Sunday, December 23, 2007

Our First Dance?

Bre and I are inspired...

Monday, December 17, 2007

Tuesday, December 11, 2007

50 Ways to Beat The Reaper

This interesting article was passed on to me by my dad—who is on track to live past 140. Although some points are in fact misleading—it is a worthwhile read and offers both good and humorous advice for leading a healthy lifestyle. Therefore—enjoy reading, but with a grain of salt.

Monday, December 10, 2007

New PTC Blog

OAT's Provincial Triathlon Centre (PTC) is located at the University of Guelph, in Guelph, Ontario. The PTC offers a full time triathlon program for elite and development triathletes, under the guidance of head coach Craig Taylor.