The final Loaring Goup Training Day of the season takes place Sunday morning at Loaring Physio.
It is going to be a gong show full of Olympic Spirit.
I’m looking forward to smashing back a catered Koolini’s brunch after a solid morning of training.
Details: http://www.loaringphysio.com/news.htm#trainingdays
Please RSVP if you (and a guest) would like to attend the brunch…so that we don’t run out of food…that would be tragic.
Is Your Workout Routine Too Predictable?
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Spring is a good time to mix up your routine, which has big benefits for
strength and endurance — while keeping things interesting.
2 days ago

1 comment:
I'll be there..:D
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