Wednesday, November 11, 2009

Depression-era track star John Loaring recognized

By Dave Waddell, The Windsor Star, November 10, 2009

John Loaring, centre, sits with Earl Jones, left, and Robert Ross during a 1943 track meet at Kennedy Stadium in Windsor.

WINDSOR, Ont. -- Forty years after his death, the illustrious track and field career of John Loaring is still being recognized as one of the finest resumes ever put together by a Canadian athlete.

A 1936 Olympic silver medallist (400 hurdles) and a triple gold-medal winner (400m, 400m hurdles, 4x400m relay) at the 1938 British Empire Games, the long-time Windsor resident was selected as one of 15 members of the Ontario Track and Field Association's inaugural hall of fame class.

Loaring, who was named Canada's top track athlete of the year in 1938, is already a member of the Canadian Olympic, Canadian Amateur Athletic, the Windsor/Essex County Sports and the University of Western Ontario cross-country/track and field and swimming and diving halls of fame.

"This was a surprise to us," said Loaring's granddaughter Charlotte Loaring, who along with her father John Jr. and brother James will attend the induction ceremony in Toronto Dec. 5

"To be part of the first group of 15 inductees, with people like Donovan Bailey, is huge for our family. We're so proud to be descended from such a great individual."

Loaring, who moved from Winnipeg to Windsor in 1926 and remained here until his death in 1969 at age 54, still stands alone in one other Olympic feat.

He's the lone male athlete ever to compete in all three of the game's 400-metre events — the 400m, 400m hurdles and 4x400m relay. He finished top six in all three of those events.

Loaring finished second to American Glenn Hardin, the world record holder and defending Olympic gold medallist by 3/10s of a second in the 400m hurdles.

For his unprecedented feat, Loaring was named the toughest athlete of the 1936 games by the German media.

"He was only 21 and he'd only run those races a couple of times, so it was pretty amazing to do that in the Olympics," Charlotte Loaring said.

"You could read in his letters home from the Olympics his excitement, getting to meet Jesse Owens and some of the other competitors. It was a big propaganda games for Hitler and my grandfather commented on that.

"It's unfortunate that World War II prevented him from going to the next two Olympics. Historians feel based on his times and the fact he was so young in 1936 that he'd have been the favourite to win gold the next time."

Full story HERE

Photo gallery HERE

Tuesday, November 10, 2009

The Trials of Miles; Miles of Trials

This month's Windsor Sports cover photo (by Trevor Booth) was taken outside Loaring Physiotherapy & Health Center--a place that helped rehab Daniele DeFranceschi back on the road of hard training after an unfortunate bike crash earlier this year.  Pages 24-26 of this 'hot off the press' issue cover this month's feature story.  I encourage all, especially those who dare to dream big, to read this story by Dan Grant of Windsor Sports.  You can download the entire issue HERE

Windsor Sports DD on Cover

Below is a prelude to the story by the magazine's editor:

Climbing the mountain

This month’s cover subject inspires one and all to chase the impossible dream.

What moves someone to take up the challenge of achieving something that most his age would say is mere folly? What moves them to essentially put a budding professional career on hold, all in the pursuit of chasing a dream only realized by an infinitely small percentage of the global population over the past 113 years? Well, if you’re Windsor’s Daniele DeFranceschi, it’s simple: you do so because the opportunity is there! And if you didn’t grab that opportunity and pursue it for all its worth, you’d find yourself always
wondering, what if?

 

I have analyzed several of Daniele's power data files from various training sessions. The numbers are impressive.  However, I can say that Daniele's most powerful asset does not appear on a graph, nor can it be read from an ANT+ Sport device, nor geeked with WKO+ software.  His desire to chase his dreams, and will to succeed, is his most powerful asset--and it is of a power that few possess.

This month's Windsor Sports issue also has an excellent story (pages 21-22) about cross-county running powerhouse Massey Mustangs High School in Windsor.  Massey's dominance at OFSAA allows me to reminisce about my experience swimming with the Kennedy Clipper High School Swimming Team.  During those years swimming for the Clippers, we sailed to victory and became one of the winningest high school sporting teams in the history of Ontario Collegiate Sport.  We never lost a team title.  Never a loss at the local, regional, or provincial level. 

I learned a lot from Coach David Pells.  We all did.  The hard way.  Lots and lots of 'pearls of wisdom'.  He taught us all the value of hard work.  He taught us all the importance of working together as a team.  "You are all a bunch of cogs from the same wheel" he would often say.  "Each cog is equally important".  All a bunch a cogs.  Hard working cogs.  Smart working cogs.  Consistently hard/smart working cogs.  The on-going process of the Daily Grind created the collective end product of a finely tuned swimming machine--a machine passionately designed to achieve one primary goal: the pursuit of team excellence.

My sister Charlotte won 25 OFSAA medals in swimming. 24 of them were gold.  Her first medal was silver in colour.  When she was in grade 9 at her first OFSAA competition, she lost the 100m breastroke by 1/100th of a second.  That defeat helped mold a champion attitude for years to come.  She never lost again while wearing a Clipper bathing cap.  Everyone on the team had that same champion attitude..even the equally important cogs that lacked the talent to qualify for OFSAA in an individual event.  Everyone was considered equally instrumental to the team's success.

Now don't get me wrong.  It was never all about winning or losing.  It was always all about the process of putting forth a consistently hard/smart effort--working hard to best position ourselves to achieve success through the maximization of harvesting our collective potential. 

What was our secret?  We worked bloody hard--hard enough that there were practices that saw us looking at each other to see if lactic acid was oozing out of our ears.  Our coach, "Mr. Pells" always placed a garbage can at the corner of the pool if you felt inclined to cough your brains out of your mouth.  We worked hard enough--that we went into races confident that we would still beat any other high school swimming team in the province...on an off day.  We never lost. 

Countless "Trial of Miles; Miles of Trials" in a 20 yard pool with no lane ropes that was often way too warm or way too cold.  We were convinced that Mr. Pells intentionally and systematically lowered and raised the pool thermostat (the water temperature often fluctuated between a low 61 to a high of 94) in an effort to 'harden' us over time.  But this fluctuation was likely due to the fact that our pool was simply falling apart after years of use...years of 'blood, toil, tears, and sweat' taking place in the 'dungeon'.  We swam in arguably the worst facility of any other swim team in the province--in the same pool that my father and grandfather shredded to pieces with their powerful front crawl strokes many years before us--and we all prided ourselves that our 'dungeon' carved us into modern day hardened warriors.

So what was our secret?  The same secret that Massey XC has used to achieve great success every time they toe the line.  The same secret why Speed River Track & Field Club is now the strongest distance running club in Canada.  The same secret why the PTC is going to continue to be among the best development triathlon squads in the country. The same secret that 61 year-old Margaret Wojtowicz used to help her became an Ironman this past weekend in Florida.  And the same secret why many of the giants of our time become giants.

So what is The Secret?  Author John L. Parker Jr. in Once a Runner provides what I believe to be a very good answer to this priceless question:

What was the secret, they wanted to know; in a thousand different ways they wanted to know The Secret. And not one of them was prepared to believe that it had not so much to do with chemicals and zippy mental tricks as with that most unprofound and sometimes heart-rending process of removing, molecule by molecule, the very tough rubber that comprised the bottoms of his training shoes. The Trials of Miles; Miles of Trials.

Friday, November 6, 2009

Athletics Ontario Hall of Fame

Athletics Ontario have created a Hall of Fame, and my grandpa, John W. Loaring, has been selected as one of the fifteen inaugural Inductees.

From the Athletics Ontario website:

Please join us in Celebrating Excellence in Athletics on December 5 in Toronto to honour the 2009 Athletics Ontario Hall of Fame Inductees:

  • 1928 Women’s 4x100m Relay Team (Athletes: Florence Isabel “Jane” Bell, Myrtle Alice Cook, Fanny “Bobbie” Rosenfeld, Ethel May Smith)
  • Donovan Bailey (Athlete)
  • Ethel Catherwood (Athlete)
  • Bill Crothers (Athlete)
  • Jerome Drayton (Athlete)
  • Fred Foot (Builder)
  • George Henry Goulding (Athlete)
  • Robert Kerr (Athlete/Builder)
  • John Loaring (Athlete)
  • Brent McFarlane (Builder)
  • Donald Mills (Builder)
  • George W. Orton (Athlete)
  • Paul Poce (Builder)
  • M.M. “Bobby” Robinson (Builder)
  • Joseph R. Young (Builder)

loaringsr

Wednesday, November 4, 2009

Loaring Group Training Days

Upcoming Loaring Group Training Days at Loaring Physiotherapy:

Sun Nov 22
Sun Dec 20
Sun Jan 10
Sun Jan 24
Sun Feb 21

Loaring Group Training Days are designed for athletes of all levels and abilities. The main purpose is to bring lots of positive energy into one room, take part in some excellent training and learning, and leave with a smile, some extra motivation, and a happy belly.

Directions to Loaring Physio here.

Sunday Nov 22 Timeline:

8:00am   Doors open (register and set-up begins)

8:30am   Bike (indoors on trainer for up to 90 minutes)

10:10am Run (outside for up to 45 minutes)

11:00am Core Exercises & Stretches

11:30am Potluck Brunch (onsite at Loaring Physio)

Full info available here

Tuesday, November 3, 2009

Road2Hope Hamilton Marathon

IMG00173-20091101-0830 
Simon Whitfield was in town cheering on the runners.  He made Rob and Hilary's day by allowing them to wear his Olympic medals for a quick photo.  I think they still have smiles on their faces two days later.  Simon is a class act who has inspired millions.

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LPC athlete Laura Greenaway (co-Head Coach of the Fighting Koala's Niagara Region Triathlon Team) had a fantastic day and qualified for the 2010 Boston Marathon.  Laura had a great year of sprint triathlon training and racing.  After her final sprint triathlon, and despite little time to specifically prepare, Laura signed up for Road2Hope Marathon, and had eight weeks of specific marathon training.  She executed an excellent pacing strategy on race day, and will now look forward to more long course training and racing next season.

Monday, November 2, 2009

2010 Loaring Triathlon set for July 17th

A quick heads up to mark your calendars:

The 2010 Loaring Triathlon will take place on Saturday, July 17th

back to loaring.com

Please stay tuned for updated 2010 details on the event website.

All proceeds go to the Elena Loaring Memorial Fund for Breast Cancer Research through the University of Windsor.

ALL DONATIONS WILL BE DOUBLED BY THE PROVINCIAL GOVERNMENT

Halloween

What a great weekend.  My birthday falls on this day, so it was fitting that I went as an old man.  It was tons of fun going out for Halloween with my two Wonderwomen.



Annika sprinting towards the the tunnel of terror--her first "trick or treat".
IMG00163-20091031-1814

Friday, October 30, 2009

OAT Training Days at the PTC

The first OAT Training Day takes place at the PTC Sunday morning.  There are still a few spots left (participation is limited to 40).  More  info is available at the OAT Training Day facebook Page.  Have a look and become a fan.

Cut and paste from the OAT website:

Once again the Ontario Association of Triathletes will be holding a series of Training Days at the Provincial Triathlon Centre, University of Guelph. Participation is limited to OAT members. There will be four groups running this winter:

  • Junior High Performance (age 16 - 19) as of December 31, 2010
  • Age 12-15 as of December 31, 2010
  • Age 10-11 as of December 31, 2010
  • New! Adults
  • Demonstrated commitment to competing in triathlon
  • Please note: this programme is not designed for entry level youth triathletes; some previous experience and skill is preferred

Training Day Schedule for 2009-10

  • November 1, 29, 2009
  • January 3, 31, 2010
  • March 7, 2010
  • April 11, 2010
  • May 2, 2010

More Information and Registration Form

Wednesday, October 28, 2009

What are your long-term goals?

But why, some say, the moon? Why choose this as our goal? And they may well ask why climb the highest mountain? Why, 35 years ago, fly the Atlantic? Why does Rice play Texas?

We choose to go to the moon. We choose to go to the moon in this decade and do the other things, not because they are easy, but because they are hard, because that goal will serve to organize and measure the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one which we intend to win, and the others, too.

...even though I realize that this is in some measure an act of faith and vision, for we do not now know what benefits await us. But if I were to say, my fellow citizens, that we shall send to the moon, 240,000 miles away from the control station in Houston, a giant rocket more than 300 feet tall, the length of this football field, made of new metal alloys, some of which have not yet been invented, capable of standing heat and stresses several times more than have ever been experienced, fitted together with a precision better than the finest watch, carrying all the equipment needed for propulsion, guidance, control, communications, food and survival, on an untried mission, to an unknown celestial body, and then return it safely to earth, re-entering the atmosphere at speeds of over 25,000 miles per hour, causing heat about half that of the temperature of the sun--almost as hot as it is here today--and do all this, and do it right, and do it first before this decade is out--then we must be bold.

John F. Kennedy - September 12, 1962

Full speech

What are your long-term goals?  And what are you doing today, tomorrow, next week, next month, and next year...in terms of working hard towards achieving them?

Onwards and upwards we go...

Tuesday, October 27, 2009

Ciociaro Track Resurrected

On Saturday, I attended the The Big Workout that was organized by the Speed River Track Club.  Approximately 200 runners came out for a fantastic community running event over the groomed National Cross Country Course.  I continue to be blown away by how many crazy fast runners reside here in Guelph.

Unfortunately, I failed in attempting to be in two places at the same time--otherwise I would have also been in Tecumseh supporting (in person) the resurrection of the Ciociaro Track, and the formation of the Ciociaro Cycling Club (CCC).  Despite less than ideal weather, over 100 cyclists and triathletes from Essex County came out to support the first Ciociaro Cycling Club ride.  The 1275m track has been re-paved, and the local community can look forward to the resurrection of the popular Thursday night crit race series.  The central location of the Ciociaro Club will now become an even more popular meeting grounds for Essex County's various social cycling and triathlon groups.


CCC Joint Ride 099 
The ride brought together all of the "Heads of State".  Pictured below from left to right: Alex Rae (East Side Riders), Pete DiPonio (CCC President), Vincent Del Duca (Normany Road Riders).

CCC Joint Ride 126