Is Your Workout Routine Too Predictable?
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Spring is a good time to mix up your routine, which has big benefits for
strength and endurance — while keeping things interesting.
19 hours ago
morsels of info concerning health & fitness, coaching, and family life...onwards and upwards we go...
2 comments:
lacking on the blog and you did not even come to practise this morning. what are you think james loaring?
I'm thinkING that you champs can survive without me for a few days. As for the blog slacking--stay tuned...
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