Working With Your Hands Is Good for Your Brain
-
Activities like writing, gardening and knitting can improve your cognition
and mood. Tapping, typing and scrolling? Less so.
7 hours ago
morsels of info concerning health & fitness, coaching, and family life...onwards and upwards we go...
1 comment:
Ain't nothin...wait til the St. Clair Masters Swim team comes on scene!
Post a Comment