Can the Haka be inspiration for a similar pre-race LPC cheer :-)
Forget about maintaining composure and conserving energy before the gun goes off. Perhaps we should adorn war paint on exposed skin that is not covered by spandex. A dozen spandex clad tri-geeks are surely more intimidating than the legendary All Blacks? Thoughts and ideas for a pre-race cheer are welcome :-)
A New Option for Long-Term Care Costs
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Washington has launched the first program to help cover home care and other
supports. A number of states are paying attention.
3 hours ago

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