Beginning at 8am, on April 4th, Dearborn Health in Waterloo, Ontario, will be hosting their annual Multi-Sport Symposium. I have been asked to one of several guest speakers. My presentation will approach how an endurance athlete can go about planning their own training and racing 'plan of attack'. Coach CT will also be a featured guest speaker. Craig will be discussing perspectives of training fundamentals. It is always a humbling experience going up in front of a crowd and chatting about things that you are passionate about. I look forward to the experience, and also look forward to hearing Craig and the other experts share their wisdom. Click below for more info...
Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than
Weight Loss
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They peddle a deeper fantasy: that you can stop thinking about food at all.
But their advice seems to have the opposite effect.
1 hour ago
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