OAT's Provincial Triathlon Centre (PTC) is located at the University of Guelph, in Guelph, Ontario. The PTC offers a full time triathlon program for elite and development triathletes, under the guidance of head coach Craig Taylor.
http://provincialtriathloncentre.blogspot.com/
8 Moves to Make Everyday Tasks Easier
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Functional training mimics the movements you need for daily life. Here’s
how to get started.
2 hours ago
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