Great blog and interesting article...
http://scienceofsport.blogspot.com/search/label/running%20economy
This interesting article was passed on to me by my dad—who is on track to live past 140. Although some points are in fact misleading—it is a worthwhile read and offers both good and humorous advice for leading a healthy lifestyle. Therefore—enjoy reading, but with a grain of salt.
http://health.msn.com/health-topics/articlepage.aspx?cp-documentid=100174651>1=10613
OAT's Provincial Triathlon Centre (PTC) is located at the University of Guelph, in Guelph, Ontario. The PTC offers a full time triathlon program for elite and development triathletes, under the guidance of head coach Craig Taylor.
http://provincialtriathloncentre.blogspot.com/
