Sunday, September 30, 2007
Tri for the Cure
Posted by James Loaring at 8:03 PM 0 comments
The Little Emperor is such a class act--a living Legend
Gebrselassie apologises to Tergat for breaking record
By Erik Kirschbaum
BERLIN, Sept 30 (Reuters) - Less than ten minutes after breaking the world marathon record on Sunday, Ethiopia's Haile Gebrselassie was handed a cell phone -- it was Paul Tergat calling from Kenya to offer his congratulations.
"I'm sorry," Gebrselassie told his great rival and long-time friend after winning the Berlin marathon in two hours four minutes 26 seconds, shattering by 29 seconds Tergat's record set on the same course in 2003.
"I am sorry -- this record belonged to Paul Tergat," Gebrselassie told a news conference when asked about the phone call. "Paul is my friend."
Gebrselassie tried to tell Tergat he thought he had better weather conditions this year compared to 2003, when it was sunnier and warmer, although there was less wind. But Tergat responded that records were meant to be broken.
"I really wanted to do this record but I was a little bit worried about it, worried about attacking my friend's record," said Gebrselassie, 34, who fell 61 seconds short a year ago in Berlin in his first attempt to break Tergat's mark of 2:04.55.
"I think Paul understands that. I talked to him and said 'Hi, Paul, I'm sorry.' I said 'You can come here and try to get it back again next year'."
SOMETHING SPECIAL
Gebrselassie, the best distance runner of his era, is one of only three men to win consecutive Olympic 10,000 metres titles, the second at the 2000 Sydney Games providing an indelible image when he just held off the frenzied challenge from Tergat.
Gebrselassie has now held records at distances ranging from 3,000m to the marathon. He set numerous world records and won four successive world titles over 10,000m before turning to road racing.
"Sure, there's no question about that," Gebrselassie said when asked if the elusive marathon world record was the most important. "It's something special. I was dreaming of it for many years. It's my record now. I'm so happy."
On Sunday he confidently attacked the flat, fast course under ideal marathon weather conditions and had split times that were consistently a half minute faster than Tergat for almost the entire race.
Gebrselassie admitted he had been a bit rattled by heavy rain and strong winds in Berlin earlier in the week.
"I lost some confidence when I first arrived -- you know, the weather," he said. "Yesterday, I thought 'what's going on here in Berlin?' But they kept telling me the weather forecast was 'no rain'. How do you believe that?"
The weather forecast turned out to be accurate. The rain stopped before the race, temperatures at the start were around 13 degrees Celsius, there was only a little wind and skies remained overcast until late in the race.
Posted by James Loaring at 6:07 PM 1 comments
Thursday, September 27, 2007
Run for the Cure
1) Pre-register for the event via www.cbcf.org or by filling out an event form in person at any CIBC. Register as part of Team Loaring Physio. If you've already registered, you are welcome to add yourself to our team on-line by the Sept 28th deadline.
2) RSVP for brunch by Friday September 28th so that we can ensure we have enough food ready for everyone upon arrival.
3) Please wear your Loaring Physio team shirts if you already have one - otherwise, we will bring one for you event morning. You will have to confirm t-shirt sizes with me (M to XL) via return email or tel (519-253-4334). Feel free to wear any of your favorite pink accessories, and we'll supplement with some of ours as well.
4) Everyone is welcome. Please bring your family and friends!
Posted by James Loaring at 9:37 AM 0 comments
Tuesday, September 25, 2007
Lighthouse Inn
Address for Mapquest users: 19500 Lakeside Dr.,Lighthouse Cove, RR#5, Tilbury,ON, N0P 2L0
Date: Sat.Sept.29/07
Time: Social Hour: 6 PM, Dinner: 7:00 PM, Awards: 8:30PM
Tickets: $25 per person, 5 Course Meal, Price All-Inclusive (All taxes, gratuity)
TO ENSURE SEATING, PLEASE CALL IN ADVANCE: 1-888-544-6699 or 519.682.0600
Posted by James Loaring at 10:55 AM 1 comments
Monday, September 24, 2007
Sunday, September 23, 2007
GTTP
Posted by James Loaring at 6:24 PM 0 comments
Monday, September 17, 2007
Boys With Toys
Posted by James Loaring at 2:23 PM 0 comments
Thursday, September 13, 2007
2008 Loaring Triathlon
Posted by James Loaring at 9:56 AM 0 comments
Labels: Loaring Triathlon
Tuesday, September 11, 2007
This is for the coffee lovers.
I used to only drink coffee before my exams in university. Over the past couple years--I gave in and have followed a routine of drinking coffee before races and key interval sessions. I have always loved my coca-cola and must have one every day. I also love my Espresso Hammergel during the bike portion of races. Below is a link to a great article that offers advice on how the timing and consumption of caffeine can help your performance. It certainly aids you in getting to those early morning swim practices. But does it actually lead to faster times? This article provides the answer to this million dollar question...
http://insidetri.com/portal/news/news.asp?item=110630
Posted by James Loaring at 1:22 PM 1 comments
Monday, September 10, 2007
Provincial Tri Champs
Sunday was the Owen Sound Triathlon which served as the Ontario Elite Tri Champs. It was a banner day for C3 athletes. The men went 1-2-3-4 with C3 alumni Paul Bregin taking 5th. Bechtel was very strong taking the win. Yorke, Sharratt, and myself helped domestique Andrew "Shagadelica" Woegerer so that he would qualify for Quest for Gold Funding.
The headquarters for the weekend took place at the Bechtel Cottage. What a beautiful area. The roads for cycling are simply incredible.
Congrats to Rachel, Coombs and Hall for awesome great performances in the Elite Women's field. Tyler Lord smashed out a 2nd place overall in the Saturday Sprint Duathlon.
Team LPC members Travis Goron (2nd Junior) and Dennis Masse (7th in 50-54) both finished off their triathlon season with very solid efforts.
Posted by James Loaring at 4:09 PM 0 comments