Loaring Chronicles

morsels of info concerning health & fitness, coaching, and family life...onwards and upwards we go...

Thursday, January 29, 2009

Loaring Physio e-News

Click the image below to view the Loaring Physiotherapy & Health Centre February e-Newsletter.

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My Blog List

Well

How to Start a Letter Writing Habit - You don’t need perfect penmanship. Here are a few ways to build the habit.
46 minutes ago
DC Rainmaker

COROS Spring 2026 Software Update Adds Race Pace Strategy, Climb Guidance, and more! - COROS has just announced its Spring 2026 firmware update for watches, which brings in two key features, along with a pile of other features. The biggies ar...
2 days ago
Rappstar Racing

The Town Hall Movement - George Takei posted on Bluesky, “they had tea parties; we have town halls.” This could be read a bunch of different ways, all of which are interesting. The...
1 year ago
Mark's Daily Apple

What is the Meat and Fruit Diet? - Many carnivores have begun adding fruit into their animal-based diets, transitioning from a carnivore diet to a meat and fruit diet. This is one of the m...
2 years ago
Functional Path Training

My Journey The Bulldog Years (Fresno State 1964 to 1968) - My Journey The Bulldog Years (Fresno State 1964 to 1968) This is a story of my college education, a great majority of which occurred outside the classroom ...
2 years ago
CoachJayJohnson.com

Wisconsin Clinic – Winter 2021 - I send emails specifically for high school coaches each week. To sign-up for my newsletter click here. YouTube playlist with Strength and Mobility (SAM),...
5 years ago
FLOAT ON

Ch-Ch-Changes - A lot of people have asked me about New Balance so I thought I’d write a post. Unfortunately I didn’t re-sign with NB this year. They offered me a contract...
6 years ago
Training and Racing With a Power Meter Journal

- Here's an interview/podcast of Hunter on IMTalk about the latest edition of "Training and Racing with a Power Meter". Enjoy! https://www.facebook.com/imt...
6 years ago
Ryan Power

Ironman Mont Tremblant - *I'm never doing that again* Perhaps the most popular words spoken after finishing an Ironman. After going to hell and back to finish Ironman Canada last y...
7 years ago
Running Technique Tips

Running Technique Tips Podcast - Running Technique Tips is back with a Podcast following the learning journeys of Brian and old friend Lisa as they build towards the 2018 Melbourne and New...
7 years ago
Sports Coaching Brain

Performance Science and Why it’s time has come. - “In short science has its limitations. Western science is characterised by reductionist principles; but we reach a point at which the reduction becomes...
8 years ago
J&B SHARRATT

Breanne's blog address - Breanne has changed her blog address to a more secure address. For those of you who follow Breanne's blog, here is her new address: https://bjamsblog.blo...
8 years ago
BJAMS

Christmas in the Air! - [image: 2017-11-24 13.42.55] My annual christmas photo shoot with the dogs sporting their new sweaters! [image: 2017-11-24 13.29.43] This is one of Mavi...
8 years ago
Freakonomics

Congratulations to Nobel Laureate Richard Thaler! - It should surprise no one, and delight everyone, that Richard Thaler has won this year’s Nobel in economics. Congratulations! Thaler is a big reason I pe...
8 years ago
Joel Filliol

16: Sprinting towards Tokyo - The 2020 Tokyo Olympic Games may change to a sprint format combined with a mixed team relay: we discuss the background, history, racing and training impl...
9 years ago
Tri This . . . . . . Fleck's Blog

What A Week! - So busy this week/weekend, they had me working two microphones at the Welland Triathlon! Photo - Irina Souiki My Race/Event Announcing work this year r...
9 years ago
Karsten Madsen...

New Website - I will no longer be using this blog Please Follow me now at www.karstenmad.com
9 years ago
Brent McMahon

So what happened in Texas? - Well...it's not in my character to drop out of races even when things are not going to plan. However, sometimes it's the best decision. On Sunday that was ...
9 years ago
Kirsten Sweetland

The Privilege of Hardship - If you make it through enough setbacks you start to actually appreciate them. That sounds odd doesn’t it? I'm appreciative of things going wrong. At firs...
10 years ago
Rachel Skubel

The Cost Of Credit Cards - Although some choose to rush into getting a credit card, they normally do so without being aware of the costs. A lot of credit cards out there come with h...
10 years ago
ERIC GILLIS RUNNING BLOG

STWM 2014 - I am 8 days out from finishing the Scotiabank Toronto Waterfront Marathon and feeling pretty good. I am satisfied with my time of 2:11:21, I have recovere...
11 years ago
Tri4balance's Blog

Discipline to Get It Done - Life is so full of distractions, and it takes so much discipline to stay on the course that you need to stay on to be successful. Whether we are talking...
11 years ago
Kyle Jones

Inspire - Very excited to announce the launch of the Mobile Health Network video series “Inspire” that will feature amazing stories of Canadian athletes and follow m...
11 years ago
The Triathlon Book

We Can Do It! - When I look back at the last almost 4 years, I feel extremely proud of what we have been building here at The Triathlon Squad. At the beginning, there was ...
11 years ago
TERENZO BOZZONE

Challenge Rimini Half - 6th - I just finished the Challenge Rimini Half here on the beautiful Adriatic coast in Italy. I raced the world junior duathlon champs here in 2001 and I was h...
11 years ago
Scott Curry's Triathlon Site

Challenge Penticton Training Camp Jun22-28, 2014 - Triathlon training camp Jun22-28th in beautiful Penticton, BC! An opportunity for Challenge Penticton competitors to train on the race course. Join us for ...
11 years ago
Alan Couzens

Big Steel Ticker - The running total for EC's annual Big Steel Challenge... The mission is simple: How many lbs can the EC team move over the month of January?#Anabolic Cycl...
12 years ago
RTC GUELPH

2014 JR NATIONAL SERIES - Triathlon Canada Reshapes National Junior Series*December 16, 2013* TORONTO—In an effort to attract young athletes to the sport of triathlon and provide m...
12 years ago
CJ's Blog

Leadville - As I mentioned in my last post I qualified and accepted a spot to "Race Across the Sky" at the Leadville Trail 100 MTB race last year at the Tahoe Trail 1...
12 years ago
WHAT MY PHONE SAW

Hello world! - Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
12 years ago
Cozy Beehive

I'm Not Dead! - Hi everyone. I know its been an awfully long time since I posted anything on this website. However, life happens and as we all know, priorities get shifted...
12 years ago
CANADIAN TRIATHLETE

Professional Pic's - Some pics from a recent shoot.
12 years ago
Paul Tichelaar's Triathlon Blog

Wineries in Osoyoos - Wineries in OsoyoosDo you love biking and sipping wine? Why not combine your two favorite past times and head up to Osoyoos to bike up a storm and tour the l...
12 years ago
Mark Linseman

Multisport triathlon series, iRun - A couple quick updates: #1 The Multisport triathlon series just released a tentative race schedule for next year, with registration to open in mid-December...
13 years ago
The Triathlon Coach

Find It and Fix It - Many triathletes are heading into the off season now with physical limitations; the very same problems they will finish next season with because they igno...
13 years ago
Pic Spocket

Not Maintained… - It’s kind of obvious from the date of the last article, but just a quick note to confirm that the blog is not maintained anymore (excepted for the ‘Race Re...
13 years ago
Manitoba National Triathlon Centre

Great News for Triathlon Canada - *Triathlon Canada Recruits World-Leading Talent Libby Burrell as New High-Performance Director* *—Burrell to refocus organization’s quest for podium from ...
13 years ago
.

Crazy Weekend - So, after not posting for the better part of the year, following this weekends success seems like a good time to start. For nine of our fun2tri athletes, t...
13 years ago
Tyler Lord Professional Triathlete

Onto the next one.... - Update time. This past month has been a bit crazy. I wanted to get some early racing in so what better place to head then the Gulf of Mexico. My first race...
13 years ago
Swimming, Biking and Running to get fit

weather - http://feeds.feedburner.com/blogspot/SYyf
13 years ago
Jasper Blake

Retirement Blog (Rated PG 13) - I’m retiring from Ironman and triathlon, that’s the main point of this blog post- if you don’t like reading long blog posts stop here. When I started writi...
14 years ago
Sweat Science

Sweat Science blog moving to Runner’s World site - So… big news. As of today, the Sweat Science blog is moving over to Runner’s World. All new posts will appear at runnersworld.com/sweat-science. It’s excit...
14 years ago
SQWRACING

temporary site move to www.whatmyphonesaw.com - I'm having fun with my cell phone camera and since it's "100 days to go" I thought I may as well see where this leads. For now I'm posting on www.whatmypho...
14 years ago
PTC Vancouver

Woodfine and Pennock in St Malo - ST-MALO, Man.—Ontario’s Tristan Woodfine and Alberta’s Ellen Pennock captured their first-ever national titles at the opening event of 2011 Teck National J...
14 years ago
Multi Sport

Chasing Legends Trailer - New (2nd trailer) - This just looks Awesome... Enough said...
15 years ago
The life of David Sharratt

Training - This picture was at my works Christmas party. This is my good friend Jim and his Wife Karin. And of course Jenn and I. Training for a Marathon and wor...
15 years ago
Sean Bechtel

Nationals in a Few Days - Been a while again between posts, I did well for about 2 weeks then let it slide again for a few months. So what has happened? The first race of the year th...
15 years ago
Ontario Provincial Triathlon Centre

RTC Guelph - After months of behind the scenes work by Triathlon Canada, Triathlon Ontario, and the Canadian Sport Centre Ontario, I'm happy to announce that beginning ...
16 years ago
Moving Forward--Life & Sport

Gotta Love Rick Mercer! - Just a quick note to reinforce how much i enjoy Rick Mercer...a little out of the blue i know, but just got done watching his recent show.Rick was at the 2...
16 years ago
Joe Friel's Blog

Physiological Fitness - Economy - It's been a long time since I lasted posted anything here. Putting on a camp in Majorca wih all of the travel and time zone changes has made things a bit c...
16 years ago
ian donald

Swim #3 - After today's swim I feel confident that I'll be in good shape for Barrie. I hit a couple of the 200's in 2:43, comfortably. I also didn't feel my side muc...
19 years ago
Sweat Science

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Kona Shelley

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POULSEN RACING

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Navigating the Road

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AGE GROUP DU GUY of MISSISSAUGA

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Triathlon By The Numbers!

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A Canadian Steeplechaser

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FinishFast

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Peak Performance

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Velominati

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The Science of Sport

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Chuckie V

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