Edit: Full details regarding the March 13th to 20th, 2010 LPC Florida Triathlon Camp are available here
Have a look at the 3 minute camp video that Coach Jeff Cowan put together. The date of the next LPC Florida Triathlon Camp has been set for March 13th to 20th (march break). More details will be posted within the month.
8 Moves to Make Everyday Tasks Easier
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Functional training mimics the movements you need for daily life. Here’s
how to get started.
5 hours ago
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