Attention Essex County Triathletes:
Info from John McKibbon, Race Director of the Windsor Triathlon:
On May 21st at 6:30 PM we will be hosting a training session at Ciociaro Club for anyone that wants to learn more about training for a triathlon or duathlon. The Running Factory along with Ambassador Bicycles will be hosting along with support from the Windsor Triathlon. This training session will focus on training tips and we will run everyone through a run bike training session. While this training session will help people prepare for our Belle River race we plan on conducting more of these clinics in June and July if enough interest is shown at this session. Please bring equipment such as running shoes, your bike and helmet etc.
I will be at the Ciociaro Club (aka "the Chooch") and look forward to sharing tips on each discipline, and demonstrating ways to cut time in the transition area. And the Chooch offers gourmet pizza on Thursday! There is NO COST or RSVP required for this clinic. Just show up with your gear and smile.
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