The final triathlon seminar (Part 3: Run and Developing a "Plan of Attack") takes place tomorrow (Tuesday from 7pm to 8:30pm) at Loaring Physio. There is still time to sign up for this seminar that provides a wealth of tips for the beginner to intermediate triathlete. More info here.
California Will Ban Certain Ultraprocessed Foods in Schools
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A new state law creates the first legal definition of the foods, and may
prompt changes in other states.
9 hours ago
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