A Big Weekend

This is a big weekend of racing! A must-see event is taking place in Guelph this Saturday for those within driving distance. Come watch the best endurance runners in Canada take on the undulating terrain of the University of Guelph Arboretum Cross-Country Course. LPC’ers Rob Tranter and Coach James will be lacing up the spikes and toeing the line of the Master’s Cross Country Champs, the day’s second event at 10:45am. Olympic Triathlon Champion Simon Whitfield is flying from Victoria to take part in the Senior Men’s Race that begins at 2:15pm. Guelph is home to the strongest running team in Canada--so come out and cheer on the Speed River gazelles.  Timeline of all 7 events HERE

Nov 28 AGSI Canadian Cross Country Champs Guelph, ON

Nov 28 ERCF Super Santa Amherstburg, ON

Nov 29 OAT Training Day Guelph, ON

Nov 29 Ironman Cozumel Cozumel, Mexico

The final 2009 Ironman for an LPC athlete takes place Sunday in beautiful Cozumel. Dennis Masse and Keith Henry were welcomed with a monsoon yesterday.  Go to www.ironman.com beginning Sunday morning, and watch the live audio and video. As usual, you can track their progress via the athlete tracker.